Optimum Nutrition Beta Alanine

by Optimum Nutrition
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One scoop of ON's Beta-Alanine Powder provides 1.6 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 3 grams a day should be your goal for training performance..

1.6 grams of Beta Alanine
550 mg of L-Histidine
Supports Carnosine Synthesis

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