Optimum Nutrition ZMA 180 Caps
Men: Take 3 capsules, preferably on an empty stomach, before bed. Women: Take 2 capsules, preferably on an empty stomach before bed.
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Serving Size 3 Capsules
Servings Per Container 60
Amount Per Serving
% Daily Value*
Vitamin B6 (Pyridoxine Hydrochloride) 10.5 mg 525%
Magnesium (as Aspartate) 450 mg 113%
Zinc (as Monomethionine and Asparate) 30 mg 200%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients: Rice Powder, Gelatin, Magnesium Stearate..
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